Areas of Expertise
ADHD
Adjustment disorders
Anxiety
Behavioral Issues
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Grief and Loss
Infidelity
Life Transitions
Mood Disorders
Parenting
Peer Relationships
PTSD
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Stress Management
Trauma
My Approach
At our therapy service, we recognize that every individual is unique, with their own set of challenges and struggles. We work closely with you to determine the approach that best suits your needs, guiding you toward solutions for a variety of situations. Drawing from Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and other modalities, we provide a person-centered approach that tailors the experience to each client. Our goal is to understand you and your problems, and together, we develop personalized solutions. We adapt our approach to meet your specific needs, ensuring a therapeutic journey that is truly individualized.
TREATMENT APPROACHES
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Cognitive Behavioral (CBT)
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Cognitive Processing Therapy (CPT)
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Compassion Focused
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Culturally Sensitive
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Eclectic
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Emotionally Focused
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Solution Focused Brief (SFBT)
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Strengths-Based
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Trauma Focused